April 19, 2024

Pork and Pineapple Chicken Stir-Fry

Name: Pork and Pineapple Chicken Stir-Fry
Prep time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 2 tsp. (10 mL) vegetable oil; 8 oz. (250 g) pork tenderloin, cut into 1/2-inch (1 cm) cubes; Pinch salt; Pinch pepper; 8 oz. (250 g) baby bok choy, halved lengthwise; 1/2 cup (125 mL) canned pineapple chunks, juice reserved; 1 pouch (250 g) microwavable instant brown rice; 1 pouch (160 mL) VH® Teriyaki Stir-Fry Sauce

5

Prep Time Minutes
15
Total Time Minutes
8
Number of Ingredients
2
Servings

Tags:

Pork,
Chicken,
Under 30 min,
Main Dish,
VH,
Summer,
Fall,
Winter,
Spring,
Stove Top,
Asian

Ingredients

2 tsp. (10 mL) vegetable oil
8 oz. (250 g) pork tenderloin, cut into 1/2-inch (1 cm) cubes
Pinch salt
Pinch pepper
8 oz. (250 g) baby bok choy, halved lengthwise
1/2 cup (125 mL) canned pineapple chunks, juice reserved
1 pouch (250 g) microwavable instant brown rice
1 pouch (160 mL) VH® Teriyaki Stir-Fry Sauce

Directions

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Step one

Heat oil in deep skillet or wok set over medium-high heat. Season pork with salt and pepper; sauté for 3 to 5 minutes or until browned. Remove from skillet; set aside.
Step two

Add bok choy, pineapple and 1/4 cup (60 mL) of reserved pineapple juice to skillet; stir-fry for 3 minutes or until bok choy is just wilted.
Step three

Meanwhile, cook rice according to package directions.
Step four

Return pork to skillet along with VH® Teriyaki Stir-Fry Sauce; cook for 3 to 5 minutes or until heated through. Spoon stir-fry over cooked rice.