July 18, 2026

Chickpea Teriyaki Stir-Fry

Name: Chickpea Teriyaki Stir-Fry
Prep time: 15 min
Total time: 30 min
Yield: 7
Ingredients: 2 tbsp (30 mL) sesame oil; 1 bag (750 g) frozen mixed vegetables; 1 can (540 mL) chickpeas, drained and rinsed; 1/2 jar (177 mL) VH® Teriyaki Stir-Fry Sauce; 1/2 cup (125 mL) chopped toasted cashews; 3 green onions, thinly sliced; 2 cups (500 mL) cooked rice

15

Prep Time Minutes
30
Total Time Minutes
7
Number of Ingredients
7
Servings

Ingredients

2 tbsp (30 mL) sesame oil
1 bag (750 g) frozen mixed vegetables
1 can (540 mL) chickpeas, drained and rinsed
1/2 jar (177 mL) VH® Teriyaki Stir-Fry Sauce
1/2 cup (125 mL) chopped toasted cashews
3 green onions, thinly sliced
2 cups (500 mL) cooked rice

Directions

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Step one

Heat oil in large skillet set over medium-high heat; cook vegetables and chickpeas, stirring occasionally, for 8 to 10 minutes or until heated through.
Step two

Stir in VH® Teriyaki Stir-Fry Sauce; cook for 3 to 5 minutes or until mixture is heated through.
Step three

Sprinkle cashews and green onions over top. Serve over rice.