May 21, 2026

Egg, Spinach and Feta Breakfast Wraps

Name: Egg, Spinach and Feta Breakfast Wraps
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: PAM® Olive Oil No-Stick Cooking Spray; 1/2 cup (64 g) chopped red bell pepper; 2 cups (256 g) chopped baby spinach leaves; 1 teaspoon (5 g) dried dill weed; 8 eggs, lightly beaten; 4 flour tortillas (20 cm), warmed; 1/3 cup (43 g) crumbled feta cheese

15

Prep Time Minutes
15
Total Time Minutes
7
Number of Ingredients
4
Servings

Tags:

Breakfast/Brunch,
Sandwich/Wrap,
Main Dish,
PAM,
Under 30 min,
Stove Top

Ingredients

PAM® Olive Oil No-Stick Cooking Spray
1/2 cup (64 g) chopped red bell pepper
2 cups (256 g) chopped baby spinach leaves
1 teaspoon (5 g) dried dill weed
8 eggs, lightly beaten
4 flour tortillas (20 cm), warmed
1/3 cup (43 g) crumbled feta cheese

Directions

View photos

Step one

Spray large skillet with cooking spray; heat over medium heat. Add pepper; cook 2 minutes or until crisp-tender, stirring occasionally. Add spinach and dill weed; cook and stir 1 minute more or until spinach wilts.
Step two

Add eggs; cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set.
Step three

Spoon egg mixture evenly down center of each tortilla; top with cheese. Fold in opposite sides of each tortilla; roll-up burrito-style. Serve immediately.