July 18, 2026

Garlic Flank Steak Salad

Name: Garlic Flank Steak Salad
Prep time: 5 min
Total time: 25 min
Yield: 4
Ingredients: 1 flank steak (about 1 lb./500 g); 1 jar (341 mL) VH® Mild Garlic Rib Cooking Sauce; 6 cups (1.5 L) whole baby Romaine leaves; 6 small roma tomatoes, quartered; 1 small red onion, thinly sliced; Dressing: 1 tbsp. (15 mL) finely chopped garlic; 2 tbsp. (30 mL) red wine vinegar; 1 tbsp. (15 mL) grainy Dijon mustard; 1 tbsp. (15 mL) honey; 1 tbsp. (15 mL) VH® Soya Sauce; 1/3 cup (75 mL) canola oil

5

Prep Time Minutes
25
Total Time Minutes
11
Number of Ingredients
4
Servings

Tags:

Under 30 min,
Main Dish,
Salad,
VH,
Summer,
Spring,
Fall,
Winter,
Oven,
Asian,
Beef,
Valentine's Day

Ingredients

1 flank steak (about 1 lb./500 g)
1 jar (341 mL) VH® Mild Garlic Rib Cooking Sauce
6 cups (1.5 L) whole baby Romaine leaves
6 small roma tomatoes, quartered
1 small red onion, thinly sliced
Dressing:
1 tbsp. (15 mL) finely chopped garlic
2 tbsp. (30 mL) red wine vinegar
1 tbsp. (15 mL) grainy Dijon mustard
1 tbsp. (15 mL) honey
1 tbsp. (15 mL) VH® Soya Sauce
1/3 cup (75 mL) canola oil

Directions

View photos

Step one

Place steak in 8-inch baking dish. Pour VH® Mild Garlic Rib Cooking Sauce over, turning to coat steak well. Cover and refrigerate for at least 2 hours or for up to 8 hours.
Step two

Dressing: In bowl, whisk together garlic, vinegar, mustard, honey and VH® Soya Sauce. Slowly whisk in oil. Set aside.
Step three

Transfer steak to foil-lined baking sheet; discard sauce. Broil steak for 10 minutes, turning once. Let stand for 5 minutes. Slice against the grain into thin slices.
Step four

Divide lettuce among 4 plates. Top with tomato quarters and sliced onion. Drizzle dressing over. Top with 3 to 4 steak slices. Garnish with coarse ground black pepper.