July 9, 2026

Soy and Maple Glazed Trout Fillets

Name: Soy and Maple Glazed Trout Fillets
Prep time: 10 min
Total time: 18 min
Yield: 4
Ingredients: PAM® Grilling for Grill Spray; 2 tbsp. (30 mL) maple syrup; 1 tbsp. (15 mL) VH® Soya Sauce; 1 tbsp. (15 mL) sesame oil; 1/2 tsp. (2 mL) Asian-style hot sauce, such as sriracha; 2 cloves garlic, minced; 2 tsp. (15 mL) minced fresh gingerroot; Pinch of salt; Pinch of freshly ground pepper; 4 rainbow trout fillets, skin-on (about 1 1/2 lb./750 g); 2 green onions, sliced

10

Prep Time Minutes
18
Total Time Minutes
11
Number of Ingredients
4
Servings

Tags:

Seafood,
Under 30 min,
Main Dish,
VH,
PAM,
Summer,
Spring,
Fall,
Winter,
Grill/Broil,
Asian,
Canada Day

Ingredients

PAM® Grilling for Grill Spray
2 tbsp. (30 mL) maple syrup
1 tbsp. (15 mL) VH® Soya Sauce
1 tbsp. (15 mL) sesame oil
1/2 tsp. (2 mL) Asian-style hot sauce, such as sriracha
2 cloves garlic, minced
2 tsp. (15 mL) minced fresh gingerroot
Pinch of salt
Pinch of freshly ground pepper
4 rainbow trout fillets, skin-on (about 1 1/2 lb./750 g)
2 green onions, sliced

Directions

View photos

Step one

Spray grate of outdoor grill with grilling spray. Preheat grill to medium heat.
Step two

Stir together maple syrup, Soya Sauce, sesame oil, hot sauce, garlic, ginger, salt and pepper. Set aside.
Step three

Pat fish dry with paper towel. Place fish on grill, flesh side down; grill for 2 or 3 minutes. Flip over gently; brush with maple soy glaze and grill for 4 or 5 minutes or until fish is just cooked through and starts to flake.
Step four

Sprinkle with green onions before serving.