July 8, 2026

Soya Glazed Snapper

Name: Soya Glazed Snapper
Prep time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 1 tbsp. (15 mL) canola oil; 3 cloves garlic, minced; 1 tbsp. (15 mL) minced fresh ginger; 1/4 cup (60 mL) VH® Lite Soya Sauce; 2 tbsp. (30 mL) Balsamic vinegar; 1 tbsp. (15 mL) honey or brown sugar; 8 baby bok choy, halved (about 8 cups / 2 L); 4 red snapper filets

5

Prep Time Minutes
20
Total Time Minutes
8
Number of Ingredients
4
Servings

Tags:

Seafood,
Under 30 min,
Main Dish,
VH,
Summer,
Spring,
Fall,
Winter,
Stove Top,
Asian

Ingredients

1 tbsp. (15 mL) canola oil
3 cloves garlic, minced
1 tbsp. (15 mL) minced fresh ginger
1/4 cup (60 mL) VH® Lite Soya Sauce
2 tbsp. (30 mL) Balsamic vinegar
1 tbsp. (15 mL) honey or brown sugar
8 baby bok choy, halved (about 8 cups / 2 L)
4 red snapper filets

Directions

View photos

Step one

Heat oil in large skillet set over medium-high heat. Add garlic and ginger; stir-fry for 30 seconds.
Step two

Pour in VH® Lite Soya Sauce, vinegar and honey. Boil gently for about 4 minutes or until reduced to a glaze-like consistency. Remove to bowl.
Step three

Add 2 tbsp. (30 mL) water to pan. Add bok choy; stir-fry for 2 minutes. Arrange fish over bok choy in single layer. Brush glaze evenly over top of fish. Reduce heat and cook, covered, over low heat, for 6 to 9 minutes or until fish flakes easily with a fork.