July 17, 2026

Sweet and Sour Pork Stir Fry

Name: Sweet and Sour Pork Stir Fry
Prep time: 8 min
Total time: 16 min
Yield: 2
Ingredients: 2 boneless centre cut pork loins chopped (300 g), cut into 1-inch cubes (2.5 cm); 2 tsp. (10 mL) VH® Soya Sauce; 2 tbsp. (30 mL) vegetable oil; 1 sweet red pepper, cut into 1-inch cubes (2.5 cm); 1 sweet green pepper, cut into 1-inch cubes (2.5 cm); 1 onion, cut into cubes; 1 1/2 cups (352 mL) canned, drained pineapple chunks; 2 pouches (160 mL each) VH® Sweet and Sour Stir Fry Sauce; 4 green onions, thinly sliced

8

Prep Time Minutes
16
Total Time Minutes
9
Number of Ingredients
2
Servings

Tags:

Pork,
Under 30 min,
Main Dish,
VH,
Spring,
Summer,
Fall,
Winter,
Stove Top,
Asian,
Chinese New Year

Ingredients

2 boneless centre cut pork loins chopped (300 g), cut into 1-inch cubes (2.5 cm)
2 tsp. (10 mL) VH® Soya Sauce
2 tbsp. (30 mL) vegetable oil
1 sweet red pepper, cut into 1-inch cubes (2.5 cm)
1 sweet green pepper, cut into 1-inch cubes (2.5 cm)
1 onion, cut into cubes
1 1/2 cups (352 mL) canned, drained pineapple chunks
2 pouches (160 mL each) VH® Sweet and Sour Stir Fry Sauce
4 green onions, thinly sliced

Directions

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Step one

Stir together pork and VH^® Soya Sauce in a bowl until well coated.
Step two

Heat oil in a large non-stick skillet set over medium-high heat. Add red and green peppers and onion; stir-fry for 1 minute.
Step three

Stir in marinated pork and pineapple; stir-fry for 5 minutes or until pork is no longer pink inside.
Step four

Stir in VH^® Sweet and Sour Stir Fry sauce; bring to a boil. Boil gently for 1 minute, until mixture is thoroughly coated and sauce is warmed through.
Step five

Serve garnished with green onion slices over warm rice.