July 18, 2026

Breakfast Quesadillas

Name: Breakfast Quesadillas
Prep time: 9 min
Total time: 9 min
Yield: 8
Ingredients: PAM® Expeller Pressed Avocado Oil No-Stick Cooking Spray; 8 eggs, lightly beaten; 1 can (540 mL) Aylmer® Accents® Original Petite Cut Stewed Tomatoes, drained well; 1/2 cup (64 g) chopped fresh cilantro; 1/2 teaspoon (2.5 g) ground black pepper; 8 whole wheat tortillas (8 inch); 1 cup (128 g) shredded cheddar cheese

9

Prep Time Minutes
9
Total Time Minutes
7
Number of Ingredients
8
Servings

Tags:

Breakfast/Brunch,
Hunt’s,
PAM,
Stove Top,
Under 30 min,
Regional Flavours

Ingredients

PAM® Expeller Pressed Avocado Oil No-Stick Cooking Spray
8 eggs, lightly beaten
1 can (540 mL) Aylmer® Accents® Original Petite Cut Stewed Tomatoes, drained well
1/2 cup (64 g) chopped fresh cilantro
1/2 teaspoon (2.5 g) ground black pepper
8 whole wheat tortillas (8 inch)
1 cup (128 g) shredded cheddar cheese

Directions

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Step one

Spray large skillet with cooking spray. Heat on medium-high 1 minute or until hot.
Step two

Combine eggs, drained tomatoes, cilantro and black pepper in medium bowl. Pour into heated skillet; scramble until eggs are just set, about 2 minutes. Remove from skillet; keep warm.
Step three

Make quesadillas: Wipe skillet clean; spray skillet with cooking spray. Place tortilla in skillet; top one half of surface with 1 tablespoon (8 g) cheese; 2/3 cup (160 mL) scrambled eggs mixture; plus 2 more tablespoons (16 g) cheese. Fold in half to form half-moon shape. Lightly brown both sides of quesadilla.
Step four

Repeat with remaining tortillas. Cut each quesadilla into fourths and serve warm.