May 21, 2026

Canadian Bacon and Vegetable Breakfast Casserole

Name: Canadian Bacon and Vegetable Breakfast Casserole
Prep time: 20 min
Total time: 60 min
Yield: 6
Ingredients: PAM® Olive Oil No-Stick Cooking Spray; 1 bag (306 g) Swanson® Steamfresh® Sauced-Cheesy Broccoli; 1/2 cup (85 g) chopped Back bacon; 1/2 cup (50 g) shredded white cheddar cheese; 1/2 cup (90 g) chopped roasted red peppers; 8 large egg whites; 1/2 cup (125 mL) skim milk; 1/4 tsp (1.5 g) salt; 1/8 tsp (0.3 g) freshly ground black pepper; 3 White English Muffins, split and toasted

20

Prep Time Minutes
60
Total Time Minutes
10
Number of Ingredients
6
Servings

Tags:

Swanson®,
PAM,
Over 45 min,
Breakfast/Brunch,
Casserole,
Main Dish,
Oven,
Christmas/Holiday Season,
Easter,
Holiday & Seasonal,
Spring,
Back to School

Ingredients

PAM® Olive Oil No-Stick Cooking Spray
1 bag (306 g) Swanson® Steamfresh® Sauced-Cheesy Broccoli
1/2 cup (85 g) chopped Back bacon
1/2 cup (50 g) shredded white cheddar cheese
1/2 cup (90 g) chopped roasted red peppers
8 large egg whites
1/2 cup (125 mL) skim milk
1/4 tsp (1.5 g) salt
1/8 tsp (0.3 g) freshly ground black pepper
3 White English Muffins, split and toasted

Directions

View photos

Step one

Preheat oven to 350°F (180°C). Spray 8-inch (20 cm) square baking dish with cooking spray.
Step two

Arrange cheesy broccoli, bacon, cheddar and roasted peppers in prepared dish.
Step three

In large bowl, whisk together egg whites, milk, salt and pepper until blended. Pour over broccoli mixture.
Step four

Bake for 40 to 45 minutes or until center is set and edges are lightly golden. Serve over English muffin halves.

Tips

For a loaded breakfast bake, add sliced mushrooms, spinach and cherry tomatoes.

Swap Swanson® Steamfresh® Sauced-Cheesy Broccoli with a different vegetable mix, such as one of the Swanson® Ovens Roasters™ products.