June 24, 2026

Pork Chops with Pineapple Sauce

Name: Pork Chops with Pineapple Sauce
Prep time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 4 boneless pork chops (about 1 lb.); 1/2 jar (170 mL) VH® Pineapple Cooking Sauce; 3 tbsp. (45 mL) vegetable oil; 1 medium white onion, chopped; 1 red pepper, chopped; 2 cups (500 mL) steamed white rice; 2 tbsp. (30 mL) chopped cilantro

25

Prep Time Minutes
45
Total Time Minutes
7
Number of Ingredients
4
Servings

Tags:

Pork,
Under 45 min,
Main Dish,
VH,
Summer,
Fall,
Winter,
Spring,
Stove Top,
Asian

Ingredients

4 boneless pork chops (about 1 lb.)
1/2 jar (170 mL) VH® Pineapple Cooking Sauce
3 tbsp. (45 mL) vegetable oil
1 medium white onion, chopped
1 red pepper, chopped
2 cups (500 mL) steamed white rice
2 tbsp. (30 mL) chopped cilantro

Directions

View photos

Step one

Toss pork chops with VH® Pineapple Cooking Sauce. Refrigerate for 15 minutes. Using a slotted spoon, remove pork chops, reserving sauce. Pat pork chops dry with paper towels.
Step two

Heat oil in large skillet over medium heat. Add pork chops; cook over medium heat, turning once, for 6 to 8 minutes or until browned. Transfer to a plate. Add onion and red pepper. Cook for 5 minutes or until softened.
Step three

Pour in reserved VH® Pineapple Cooking Sauce and 1/3 cup (75 mL) water; bring to a boil. Reduce heat to medium; return pork chops to skillet. Simmer for 5 minutes or until pork is cooked through and sauce is thickened. Serve with steamed white rice and sprinkle with cilantro.

Tips

For a spicy version, add chili flakes.

Double the recipe for leftovers.

Toss with cooked and shredded pork butt.

Brush onto chicken and veggie kebabs.

Brush onto ham before baking.