July 17, 2026

Teriyaki Fish Tacos

Name: Teriyaki Fish Tacos
Prep time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 lb. (500 g) tilapia fillets; 1/3 cup (75 mL) VH® Teriyaki Sauce; 3 cups (750 mL) prepared coleslaw mix; 1/4 cup (60 mL) prepared sesame dressing; 2 tbsp. (30 mL) mayonnaise; Pinch salt; 2 tbsp. (30 mL) canola oil; 1/4 cup (60 mL) chopped fresh cilantro; 8 flour tortillas (7 inch/18 cm), warmed; Lime wedges

10

Prep Time Minutes
20
Total Time Minutes
10
Number of Ingredients
4
Servings

Tags:

Seafood,
Under 30 min,
Main Dish,
VH,
Spring,
Summer,
Fall,
Winter,
Stove Top,
Asian

Ingredients

1 lb. (500 g) tilapia fillets
1/3 cup (75 mL) VH® Teriyaki Sauce
3 cups (750 mL) prepared coleslaw mix
1/4 cup (60 mL) prepared sesame dressing
2 tbsp. (30 mL) mayonnaise
Pinch salt
2 tbsp. (30 mL) canola oil
1/4 cup (60 mL) chopped fresh cilantro
8 flour tortillas (7 inch/18 cm), warmed
Lime wedges

Directions

View photos

Step one

Toss tilapia with VH® Teriyaki Sauce. Refrigerate for at least 30 minutes or up to 2 hours.
Step two

Meanwhile, toss coleslaw mix with sesame dressing, mayonnaise and salt.
Step three

Heat oil in nonstick skillet set over medium heat; cook tilapia for 3 to 4 minutes per side or until fish flakes easily when tested. Break into pieces.
Step four

Assemble tilapia, coleslaw and cilantro in warmed tortillas. Serve with lime wedges.

Tips

Add corn, avocado, red onion or fresh chili peppers to tacos if desired.

Substitute any white-fleshed fish, such as cod, haddock or sole for tilapia.