June 24, 2026

Fried Rice with Tomatoes and Vegetables

Name: Fried Rice with Tomatoes and Vegetables
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 can (540 mL) Aylmer® Accents® Petite Cut Tomatoes with Garlic and Olive Oil; 3 tbsp (45 mL) VH® Soya Sauce; 4 cups (1 L) cooked white rice; 1 cup (250 mL) green beans, thinly sliced; 4 green onions, thinly sliced; 1 red pepper, diced; 1 green pepper, diced; 1 cup (250 mL) mini bok choy (or spinach); 2 cloves garlic, minced; 3 tbsp (45 mL) canola oil; 1 tsp (5 mL) cayenne pepper flakes

10

Prep Time Minutes
10
Total Time Minutes
11
Number of Ingredients
4
Servings

Tags:

Vegetable,
Rice/Grain,
Side Dish,
Aylmer,
Fall,
Winter,
Spring,
Summer,
Stove Top,
Asian

Ingredients

1 can (540 mL) Aylmer® Accents® Petite Cut Tomatoes with Garlic and Olive Oil
3 tbsp (45 mL) VH® Soya Sauce
4 cups (1 L) cooked white rice
1 cup (250 mL) green beans, thinly sliced
4 green onions, thinly sliced
1 red pepper, diced
1 green pepper, diced
1 cup (250 mL) mini bok choy (or spinach)
2 cloves garlic, minced
3 tbsp (45 mL) canola oil
1 tsp (5 mL) cayenne pepper flakes

Directions

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Step one

In a wok or a large frying pan, heat the oil on high. Add the green beans, green onions and peppers. Sauté for 4 minutes, stirring constantly.
Step two

Add the garlic and the cayenne pepper and continue cooking for 1 minute.
Step three

Add the diced, seasoned tomatoes and let the mixture cook for 5 minutes.
Step four

Add the rice and the soya sauce. Sauté for 5 minutes, stirring constantly.
Step five

Add the bok choy and cook for 1 minute. Season to taste and serve immediately.